Primitive Therapy
22691 Lambert St #520
Lake Forest, CA, 92630
949-310-4276(phone)
888-390-1433 (fax)
info@primitivetherapy.com
22691 Lambert St #520
Lake Forest, CA, 92630
949-310-4276(phone)
888-390-1433 (fax)
info@primitivetherapy.com
How Can We Help?
Neck Pain
Shoulder Pain
Elbow Pain
Low Back Pain
Hip/Pelvic Pain
Knee Pain
Foot and Ankle Pain
Neck Pain
Shoulder Pain
Elbow Pain
Low Back Pain
Hip/Pelvic Pain
Knee Pain
Foot and Ankle Pain
The Low Back Pain Solution DVD
Whether you have degenerative disc disease, a herniated disc, lumbar stenosis, radiculitis, a lumbar strain or sprain, or just plain old low back pain, the answer to your problem is the same. All of these problems are just symptoms of one underlying cause: poor movement patterns. Almost without exception people become too stiff in their hips and mid-back (thoracic spine) and must then move too much in their lower back. The lower back is meant to be stable, but when the hips and mid-back are stiff, the lower back must move too much. This puts undue stress on the discs, ligaments, muscles, joints and nerves of the lower back and injury to at least one of these structures is the result. On this DVD you will learn exercises to improve the movement of your hips and mid-back, strengthen your Thoracic Core, and improve the strength of your core low back muscles.
$49.95
Click Here to Order
$49.95
Click Here to Order
