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Primitive Therapy
22691 Lambert St #520
Lake Forest, CA, 92630
949-310-4276(phone)
888-390-1433 (fax)
info@primitivetherapy.com
How Can We Help?
Neck Pain
Shoulder Pain
Elbow Pain
Low Back Pain
Hip/Pelvic Pain
Knee Pain
Foot and Ankle Pain

The Knee Pain Solution DVD

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Whether you have degenerative disc disease, a herniated disc, cervical stenosis, radiculitis, a cervical strain or sprain, or just plain old neck pain, the answer to your problem is the same. All of these problems are just symptoms of one underlying cause: poor movement patterns. Almost without exception people become too stiff in their upper neck and mid-back (thoracic spine) and must then move too much in their neck. The neck is meant to be stable, but when the upper neck and mid-back are stiff, the neck must move too much. This puts undue stress on the discs, ligaments, muscles, joints and nerves of the neck and injury to at least one of these structures is the result. On this DVD you will learn exercises to improve the movement of your upper neck and mid-back, strengthen your Thoracic Core, and improve the strength of your core neck muscles.

$49.95

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Sample Exercises from the Knee Pain Solution DVD

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