Primitive Therapy


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                        Primitive Therapy
                        22691 Lambert St #520
                        Lake Forest, CA, 92630
                        949-310-4276(phone)
                        888-390-1433 (fax)
                        info@primitivetherapy.com

                        How Can We Help?
                        Neck Pain
                        Shoulder Pain
                        Elbow Pain
                        Low Back Pain
                        Hip/Pelvic Pain
                        Knee Pain
                        Foot and Ankle Pain

                        The Foot and Ankle Pain Solution DVD

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                        Your feet, unencumbered by high-tech, expensive, poorly designed, and harmful shoes are designed wonderfully to function naturally on the ground. In your daily life, please ignore the marketing messages trying to convince you that you must wear shoes and other footwear. Go barefoot whenever physically safe and socially acceptable. When going barefoot is not an option, wear flat, unsupported footwear. Arch supports, orthotics, shoe inserts, etc can be very harmful (unless you have a true bony deformity) and can lead to, among other things, ankle sprains, knee arthritis, low back pain, shoulder pain, and neck pain. On this DVD you will learn exercises to improve the movement of your upper neck and mid-back, strengthen your Thoracic Core, and improve the strength of your core neck muscles.

                        $49.95

                        Click Here to Order


                        Sample Exercises from the Foot and Ankle Pain Solution DVD


                          Contact to Ask a Question or Schedule Appointment



                        Primitive Therapy - 22691 Lambert St #520 - Lake Forest, CA, 92630 - 949-310-4276 (phone) - 888-391-4236 (fax) - info@primitivetherapy.com